Thinking Healthy This Winter


I stumbled across a new blog (to me) tonight, Recipes to Nourish. Looks like a lot of great information on there. I was especially interested in Holistic Tips to Keep Your Family Healthy.

We do slight variations of many things on her list, simply because I’m a rookie. For instance, we just use store-bought Sambucol for colds & flu, but she has a recipe where you can make your own Elderberry & Rose Hip Syrup. I’d like to get all of the supplies together and try making a batch.

What are some of your favorite homemade tips for keeping your family healthy during the winter?

Have you ever made Elderberry syrup? Want to come over and help me make some? Ha!

 

 

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